Life is breath, and when breath ceases so does life.
Breath is the bridge between the body and the mind.
Breath is the central point of the Moving Breath experience.
From specific control in movement and breath co-ordination
to the observation of the free flowing subtle breath in silence.
The voice rides on the breath.
Postural patterns in yoga shift the breath consciousness.
Pranayamic techniques promote health and vitality.
Moving and dancing bodies are vitalized by the breath.
Releasing and flowing with the breath is flowing with the
life-energy force and the healing powers within and without.
“Even as the spokes are fastened to the hub,
so on this life breath all is fastened.
Life breath is one’s father,
one’s mother,
one’s brother,
one’s sister
and one’s teacher.”
Chandogyopanishad.
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